Joy Finder

Family Gathering's Cake

2010-12-14T01:13:00.002+08:00

2010-11-03T13:31:00.001+08:00

They were so cute .....

UNIQUE VISITOR .....

2010-05-10T08:39:00.001+08:00

HAPPY MOTHERS DAY

2010-05-04T07:50:00.002+08:00

CYBER JUNK !!!!

2010-04-28T23:25:00.002+08:00

Too good to be true... just a bunch of lies ...

If there is any mechanism to detect the phone number or report the abuse of the number, I'm sure that this will never happen.

HELLOOOO!!!!!!

Color symbolism

2010-03-26T22:00:00.002+08:00

Color can influence our emotions, our actions and how we respond to various people, things and ideas. Much has been studied and written about color and its impact on our daily lives.

Red symbolizes: action, confidence, courage, vitality

Pink symbolizes: love, beauty

Brown symbolizes: earth, order, convention

Orange symbolizes: vitality with endurance

Gold symbolizes: Wealth, prosperity, wisdom

Yellow symbolizes: wisdom, joy, happiness, intellectual energy

Green symbolizes: life, nature, fertility, well being

Blue symbolizes: youth, spirituality, truth, peace

Purple symbolizes: Royalty, magic, mystery

Indigo symbolizes: intuition, meditation, deep contemplation

White symbolizes: Purity, Cleanliness

Black symbolizes: Death, earth, stability

Gray symbolizes: Sorrow, security, maturity

Once Upon A Fable...

2010-03-19T12:01:00.007+08:00

Just to share with you all... how the coming of our little princess change the style of our third son...

Baby Anna with her soother... (18 March 2010)

Max Dylan : Taken on June 2009 ...

Max Dylan : Taken on March 2010 ...

At last,... he agree to let us cut his hair... after all, he starts kindergarten this year...

New Members ...

2010-02-23T09:40:00.002+08:00

Gladly to have new puppies... now they are almost 1 month old...

Actually there are seven of them but one of them did not make it...
Then, my colleague ask for a pair...
So... we will be raising only 4 puppies after this...

Special name for them ... Breakfast, Brunch, Dinner and Supper ...

Happy puppies...

joyfinder@cmels

What Colors Mean

2010-02-09T10:09:00.005+08:00

We live in a colorful world. In many countries, colors represent various holidays; they are also used to express feelings and enliven language.

Red

• For the ancient Romans, a red flag was a signal for battle.
• Because of its visibility, stop signs, stoplights, brake lights, and fire equipment are all painted red.

• The ancient Egyptians considered them a red race and painted their bodies with red dye for emphasis.
• In Russia, red means beautiful. The Bolsheviks used a red flag as their symbol when they overthrew the tsar in 1917. That is how red became the color of communism.
• In India, red is the symbol for a soldier.
• In South Africa, red is the color of mourning.
• It's considered good luck to tie a red bow on a new car.

• In China, red is the color of good luck and is used as a holiday and wedding color. Chinese babies are given their names at a red-egg ceremony.
• Superstitious people think red frightens the devil.
• A “red-letter day” is one of special importance and good fortune.
• In Greece, eggs are dyed red for good luck at Easter time.
• To “paint the town red” is to celebrate.
• Red is the color most commonly found in national flags.
• In the English War of the Roses, red was the color of the House of Lancaster, which defeated the House of York, symbolized by the color white.
• The “Redshirts” were the soldiers of the Italian leader Garibaldi, who unified modern Italy in the nineteenth century.
• To “see red” is to be angry.
• A “red herring” is a distraction, something that takes attention away from the real issue.
• A “red eye” is an overnight airplane flight.
• If a business is “in the red,” it is losing money.

Source :
http://www.factmonster.com/ipka/A0769383.html

10 Useful Inventions That Went Bad

2010-01-18T08:49:00.007+08:00

This list takes a look at some important and well intentioned inventions that eventually ended up causing catastrophe through environmental damage or loss of life. All of the inventors were honest scientists who were trying to improve the world, but unfortunately ended up doing quite the opposite. This list is in no particular order.

1 Ecstasy

Anton Köllisch developed 3,4-methylenedioxymethamphetamine as a by-product of research for a drug to combat abnormal bleeding. It was largely ignored for 70 years until it became popular in the dance clubs of the early 80s. It was only when the Rave culture of the late 80s adopted Ecstasy as its drug of choice that MDMA became one of the top four illegal drugs in use killing an estimated 50 people a year in the UK alone. Its inventor died in World War I.

2 Nuclear Fusion

Sir Marcus Laurence Elwin Oliphant was the first to discover heavy hydrogen nuclei could be made to react with each other . This fusion reaction is the basis of a hydrogen bomb. Ten years later, American scientist Edward Teller would press to use Oliphant’s discovery in order to build one. However, Oliphant did not foresee this – “We had no idea whatever that this would one day be applied to make hydrogen bombs. Our curiosity was just curiosity about the structure of the nucleus of the atom”.

3 Concentration Camps

Frederick Roberts, 1st Earl Roberts set up “refugee camps” to provide refuge for civilian families who had been forced to abandon their homes for one or other reason related to the Boer War. However, when Lord Kitchener succeeded Roberts as commander-in-chief in South Africa in 1900, the British Army introduced new tactics in an attempt to break the guerrilla campaign and the influx of civilians grew dramatically as a result. Kitchener initiated plans to- “flush out guerrillas in a series of systematic drives, organized like a sporting shoot, with success defined in a weekly ‘bag’ of killed, captured and wounded, and to sweep the country bare of everything that could give sustenance to the guerrillas, including women and children.” Of the 28,000 Boer men captured as prisoners of war, 25,630 were sent overseas. The vast majority of Boers remaining in the local camps were women and children. Over 26,000 women and children were to perish in these concentration camps.

4 Zyklon B

Fritz Haber was a Nobel Prize winning Jewish scientist who created cheap nitrogen fertilizer and also made chemical weapons for the German side in World War I. It was his creation of an insecticide mainly used as a fumigant in grain stores that was responsible for the deaths of an estimated 1.2 million people. His Zyklon B became the preferred method of execution in gas chambers during the Holocaust.

5 Gatling Gun

Richard Jordan Gatling invented the Gatling gun after he noticed the majority of dead from the American Civil War died of illness, rather than gunshots. In 1877, he wrote: “It occurred to me that if I could invent a machine – a gun – which could by its rapidity of fire, enable one man to do as much battle duty as a hundred, that it would, to a large extent supersede the necessity of large armies, and consequently, exposure to battle and disease would be greatly diminished.” The Gatling gun was used most successfully to expand European colonial empires by ruthlessly mowing down native tribesmen armed with primitive weapons.

6 Agent Orange

Arthur Galston developed a chemical that would speed the growth of soybeans and allow them to be grown in areas with a short season. Unfortunately in high concentrations it would defoliate them and it was made into a herbicide even though Galston had grave concerns about its effects on humans. It was supplied to the US government in orange striped barrels and 77 million litres of Agent Orange were sprayed on Vietnam causing 400000 deaths and disabilities with another 500000 birth defects.

7 Leaded Petrol

Thomas Midgley discovered the CFC Freon as a safe refrigerant to replace the highly toxic refrigerants such as ammonia in common use. This resulted in extensive damage to the Ozone Layer. His other famous idea was to add tetraethyl lead to gasoline to prevent “knocking” thus causing worldwide health issues and deaths from lead poisoning. He is considered to be the man that – “had more impact on the atmosphere than any other single organism in Earth’s history.”

8 Sarin Gas

Dr. Gerhard Schrader was a German chemist specializing in the discovery of new insecticides, hoping to make progress in the fight against hunger in the world. However, Dr. Schrader is best known for his accidental discovery of nerve agents such as sarin and tabun, and for this he is sometimes called the “father of the nerve agents”.

9 TNT

Joseph Wilbrand was a German chemist who discovered trinitrotoluene in 1863 for use as a yellow dye. It wasn’t until 1902 that the devastating power of TNT as it is better known was fully realized and it was adopted as an explosive in time for extensive use by both sides inWorld War I, World War II. It is still in military use today.

10 Rockets

Despite a lifelong passion for astronomy and a dream that rockets could be used to explore space, Wernher von Braun’s talents were used to produce the Nazi V2 rocket which killed 7,250 military personnel and civilians and an estimated 20,000 slave laborers during construction. Later in the US he developed a series of ICBM rockets capable of transporting multiple nuclear warheads around the globe before redeeming his reputation with the Saturn V rocket that put men on the moon

Source:
http://listverse.com/2009/07/19/10-useful-inventions-that-went-bad/

2009 : December's Holiday!

2010-01-07T12:10:00.007+08:00

Visiting Bro. Badadang at PERTISA office

National Park, Ranau

Cheking rates at Hotel Perkasa, Ranau

"Tagal" Sg. Moroli, Kg. Luanti Baru, Ranau

Nunuk Ragang Cultural Heritage

Visiting Sepilok

Overnight stay at Sanbay Hotel, Sandakan

Shopping at Giant Supermarket Sandakan

HAPPY NEW YEAR 2010..

2010-01-06T12:35:00.001+08:00

Just to write something... but too busy... so..so..so...busy!

RAINBOW

2009-11-17T12:03:00.002+08:00

Fun Facts About Rainbows:

1) The order of the Rainbow spectrum is red, orange, yellow, green, blue, indigo, violet
2) Roy G. Biv - The way to remember the colors of the Rainbow
3) Sir Isaac Newton discovered the seven distinct colors of the visible spectrum
4) The Rainbow is a reflection of perfect balance of the physical world
5) The Rainbow spectrum helps us understand the physical nature of the Universe
6) The Rainbow we see in a spectroscope takes the Universe apart to the smallest detail
7) What we see, feel, hear, taste and smell exists between the frequencies of red and violet
8) Rainbows are positive energy
9) Rainbows have relaxing and healing qualities
10) Rainbows are the universal symbol of peace and harmony
11) Rainbows are Gods promise - Genesis 9
12) Better than a good day - Have a Rainbow Day!!
13) A Rainbow is light refracted through millions of droplets of water
14) The angle of light refraction to create a Rainbow is 42 degrees to the eye of the observer
15) Each wavelength of light has a rate of vibration and produces the colors of the Rainbow
16) Rainbows and music are made of the same stuff just vibrating at a different frequency
17) It takes both the sun and rain to make a Rainbow
18) A Rainbow a day keeps the blues away!
19) Rainbows in your environment create good Feng Shui
20) Rainbows clear, cleanse, balance and attune your body and spirit.
21) The seven colors of the Rainbow correspond to the seven energy centers of the body
22) My heart leaps up when I behold a Rainbow in the sky.
23) Seeing a Rainbow is like stopping to smell the roses
24) As a man thinks, so he is…introduce more beauty and Rainbows into your life.
25) Give a Rainbow to a friend
26) Everyone needs a Rainbow
27) To love Rainbows is to respect all creation
28) The true shape of a Rainbow is a complete circle
29) If I cry tears let them wash away our fears and make a Rainbow of love for you.
30) Friends are like Rainbows - They bring laughter to your eyes
31) Iris was the Greek goddess of the Rainbow
32) Everyone loves a Rainbow!!
33) The "ladder to Heaven" is built of rungs which are the colors of the Rainbow

http://www.rainbowsuncatchers.com/facts_about_rainbows.htm

FOOD FOR THOUGHT

2009-11-11T13:35:00.003+08:00

Something to ease your tension....

Aloooohaaaa......

Slow and steady .....

Watch what you eat...!

2009-10-31T07:36:00.003+08:00

I was in primary six when I first read this poem. It touches me deeply ... I still remember that I made a few copies and display it at every front page of my textbook. As time passes by, I lost the poem until recently I search through the internet for this special poem.
Thanks to Thee for granting my wish...

Dear children of earth,
I just had to send a note and tell you today
Of how much I love you and saw you yesterday.
You were walking and talking with your friends.
So I waited all day for it to come to an end.

Just hoping you'd want to talk with me, too.
But as evening drew near I did not hear from you.
I gave you a beautiful sunset to close your day
And a nice cool breeze to soothe you on your way.

Though I longed to hear words from your tongue
You did not draw near me, you didn't even come.
It made me sad and many tears filled my eyes
And within my heart I began to cry.

I saw you fall asleep on your pillow last night
As I spilled upon you the soft moonlight.
How I longed to reach down and touch your cheek,
To awaken within you a heart complete.

I wanted to rush down so that we could talk.
But you didn't notice me, you didn't even look
Today you looked so very sad and alone.
If only you would invite me into your home.

I have so many gifts for you in store,
Riches in abundance and so much more.
But I won't push you for I'm a gentle man,
I'll just sit and wait patiently, for salvations' plan.

But, still, you haven't noticed that it is I
Though I try to tell you in the deep blue skies.
I whisper your name through the flowers and trees,
But you did not notice that it was even me.

I send soft incense through the flowers that glisten.
Still, you do not hear. You do not even listen.
I shout love to you in the mountain streams.
I clothe you with sunshine through the evergreens.

When will you see, when will you hear,
Through the nature scents that perfume the air?
Though I send love songs through the birds that sing,
Still, you have not noticed that I am your King!

What will it be that will capture your attention
So that we may spend an eternity together in heaven?
Please R.S.V.P.

Love,
Your Heavenly Father

Blessed are the soul who are touched by Thy grace...
Joy and Peace upon you...

LATEST IN MELLINIUM'S FASHION !!

2009-10-22T09:54:00.006+08:00

Bored with what you wear everyday????

Try this for a change....

Nice fishy from the market..

Warm and cozy in a bushy rat...

Or

Dare to try this ??

( Something for the guys )

( Something for the girls)

So? !!!

Wear differently doesn't means you're special....
Be Yourself!

BREAKFAST AT MACDONALD ..

2009-10-12T12:17:00.009+08:00

I got this story via email and I've found it touching my heart... This is a good story and is true, please read it all the way through until the end!

I am a mother of three (ages 14, 12, 3) and have recently completed my college degree.

The last class I had to take was Sociology.

The teacher was absolutely inspiring with the qualities that I wish every human being had been graced with.

Her last project of the term was called, 'Smile.'

The class was asked to go out and smile at three people and document their reactions.

I am a very friendly person and always smile at everyone and say hello anyway. So, I thought this would be a piece of cake, literally.

Soon after we were assigned the project, my husband, youngest son, and I went out to McDonald's one crisp March morning.

It was just our way of sharing special playtime with our son.

We were standing in line, waiting to be served, when all of a sudden everyone around us began to back away, and then even my husband did.

I did not move an inch.... an over whelming feeling of panic welled up inside of me as I turned to see why they had moved.

As I turned around I smelled a horrible 'dirty body' smell, and there standing behind me were two poor homeless men.

As I looked down at the short gentleman, close to me, he was 'smiling'

His beautiful sky blue eyes were full of God's Light as he searched for acceptance..

He said, 'Good day' as he counted the few coins he had been clutching.

The second man fumbled with his hands as he stood behind his friend. I realized the second man was mentally challenged and the blue-eyed gentleman was his salvation.

I held my tears as I stood there with them.

The young lady at the counter asked him what they wanted.

He said, 'Coffee is all Miss' because that was all they could afford. (If they wanted to sit in the restaurant and warm up, they had to buy something. He just wanted to be warm).

Then I really felt it - the compulsion was so great I almost reached out and embraced the little man with the blue eyes.

That is when I noticed all eyes in the restaurant were set on me, judging
my every action.

I smiled and asked the young lady behind the counter to give me two more breakfast meals on a separate tray..

I then walked around the corner to the table that the men had chosen as a resting spot. I put the tray on the table and laid my hand on the blue-eyed gentleman's cold hand.

He looked up at me, with tears in his eyes, and said, 'Thank you.'

I leaned over, began to pat his hand and said, 'I did not do this for you.. God is here working through me to give you hope.'

I started to cry as I walked away to join my husband and son. When I sat down my husband smiled at me and said, 'That is why God gave you to me, Honey, to give me hope..'

We held hands for a moment and at that time, we knew that only because of the Grace that we had been given were we able to give.

We are not church goers, but we are believers..

That day showed me the pure Light of God's sweet love.

I returned to college, on the last evening of class, with this story in hand.

I turned in 'my project' and the instructor read it.

Then she looked up at me and said, 'Can I share this?'

I slowly nodded as she got the attention of the class.

She began to read and that is when I knew that we as human beings and being part of God share this need to heal people and to be healed.

In my own way I had touched the people at McDonald's, my son, the instructor, and every soul that shared the classroom on the last night I spent as a college student..

I graduated with one of the biggest lessons I would ever learn:

UNCONDITIONAL ACCEPTANCE.

Much love and compassion is sent to each and every person who may read this and learn how to LOVE PEOPLE AND USE THINGS - NOT LOVE THINGS AND USE PEOPLE. There is an Angel sent to watch over you. In order for her to work, you must pass this on to the people you want watched over. An Angel wrote: Many people will walk in and out of your life, but only true friends will leave footprints in your heart To handle yourself, use your head.. To handle others, use your heart. God Gives every bird it's food, but He does not throw it into its nest.

It is a joy to share what we have with those who have nothing....
Peace & Joy
cmels2009

CITY LIGHTS FROM AROUND THE WORLD

2009-10-12T11:14:00.006+08:00

Washington

Vienna

Toronto

Paris

Singapore

Oakland

Niagara Falls

Los Angeles

London

Cleveland

Brazil

Cologne Cathedral

Moscow

Las Vegas

Denver

Chicago

Malaysia

OOOPS... SORRY... POWER FAILURE!...

The Fact About Broken Bones....

2009-09-11T10:45:00.005+08:00

Your bones are tough stuff — but even tough stuff can break.
Like a wooden pencil, bones will bend under strain.

But if the pressure is too much, or too sudden, bones can snap.

You can break a bone by falling off a skateboard or crashing down
from the monkey bars.

When a bone breaks it is called a fracture.

There's more than one way to break or fracture a bone.

A break can be anything from a hairline fracture (a thin break in the bone)
to the bone that's snapped in two pieces like a broken tree branch.

Doctors describe fractures in the following ways:

* A complete fracture is when the bone has broken into two pieces.
* A greenstick fracture is when the bone cracks on one side only, not all the way through.
* A single fracture is when the bone is broken in one place.
* A comminuted (say: kah-muh-noot-ed) fracture is when the bone is broken into more than two pieces or crushed.
* A bowing fracture, which only happens in kids, is when the bone bends but doesn't break.
* An open fracture is when the bone is sticking through the skin.

What Happens When You Break a Bone?

It hurts to break a bone! It's different for everyone, but the pain is often like the deep ache you get from a super bad stomachache or headache.

Some people may experience sharper pain — especially with an open fracture.

And if the fracture is small, a kid may not feel much pain at all.

Sometimes, a kid won't even be able to tell that he or she broke a bone!

Breaking a bone is a big shock to your whole body.

It's normal for you to receive strong messages from parts of your body that aren't anywhere close to the fracture.

You may feel dizzy, woozy, or chilly from the shock.

A lot of people cry for a while. Some people pass out until their bodies have time to adjust to all the signals they're getting.

And other people don't feel any pain right away because of the shock of the injury.

If you think you or someone else has broken a bone, the most important things to do are to:

* stay calm
* make sure the person who is hurt is as comfortable as possible
* tell an adult
* if there are no adults around, call 911 or the emergency number in your area

The worst thing for a broken bone is to move it.

This will hurt the person and it can make the injury worse! In the case of a broken arm or leg, a grown-up may be able to cushion or support the surrounding area with towels or pillows.

One super-important tip: If you're not sure what bone is broken or you think the neck or back is broken, do not try to move the injured person. Wait until a
trained medical professional has arrived!

What Does the Doctor Do?

To treat the broken bone, the doctor needs to know which kind of fracture it is.

That's where X-rays come in handy.

X-rays give the doctor a map of the fracture so that he or she can set the bones back in their normal position.

With breaks in larger bones or when a bone breaks in more than two pieces, the doctor may need to put in a metal pin — or pins — to help set it.

For this operation, you'll get some medicine so you'll be asleep and unable to feel any pain.

When your bone has healed, the doctor will remove the pin or pins.

After your bone has been set, the next step is usually putting on a cast, the special bandage that will keep the bone in place for the 1 to 2 months it will
take for the break to mend.

Casts are made of bandages soaked in plaster, which harden to a tough shell (that's why they last so long!).

Sometimes casts are made of fiberglass or plastic — and some are even waterproof, which means you can still go swimming and get them wet! And sometimes they
come in cool colors or patterns that you can choose.

How Do Broken Bones Heal?

Your bones are natural healers. At the location of the fracture, your bones will produce lots of new cells and tiny blood vessels that rebuild the bone.

These cells cover both ends of the broken part of the bone and close up the break until it's as good as new.

What Should You Do When the Cast Comes Off?

Can you believe they use a saw to remove your cast? The funny thing is this saw doesn't hurt your skin at all.

It might even tickle! Once the cast is off, the injured area will probably look and feel pretty weird.

The body part that was in a cast might look strange at first.

The skin might be pale, dry, or flaky.

Body hair might look darker and the body part itself might look smaller because you might have lost some muscle while it was healing.

Don't worry.

This is all temporary.

Kids are great healers, so you'll be back to normal soon.

In some cases, your doctor might suggest you do special exercises to improve your strength and flexibility.

You'll want to go slow and ask the doctor if there are any activities you should avoid, such as hanging from the monkey bars.

If you want to return to a sport, ask the doctor how soon you'll be able to do it.

How can you be sure you don't break any more bones?

Accidents happen, but you often can prevent injuries by wearing safety helmets, pads, and the right protective gear for your activity or sport.

It's also a smart idea to do what you can to build strong bones. How do you do that?

* Get a lot of physical activity, especially stuff like jumping and running.
* Feed your bones the calcium and vitamin D they need to stay strong. That means getting your share of milk and other calcium-rich foods and drinks, such as broccoli and calcium-fortified orange juice.

Source : http://kidshealth.org/kid/ill_injure/aches/broken_bones.html

Broken Bones......

2009-09-11T10:03:00.004+08:00

What can you see from the x-ray film?

Not only the tibia bone, the fibula bone also broken! This picture is special to me because it belongs to my dear brother who recently ( 21 August 2009 ) met an accident.

Until now he had undergone 3 operation and still suffering terribly.

This picture taken before the operation ...

A closed-up look of the leg..

Hope that he will recover very soon .....

*** Picture courtesy from my little brother Justsie who had help him much...
View more picture at http://akisagat-biauppr.blogspot.com/

You never know what will happen to you ...

Be prepared!

Out-of-date cosmetics are putting your health at risk

2009-09-05T16:08:00.004+08:00

Only one in four women takes any notice of use-by dates on make-up and toiletries.

The rest are putting their health at risk by using old cosmetics for several years, even if they begin to smell or become discoloured, a survey revealed.

Beauty analyst Alexandra Richmond said: 'It is not simply a matter of products no longer performing to optimal standards. Old make-up can be hazardous to our health.

'Like food, cosmetics can expire and become dangerous to use. There may be far more lurking at the bottom of your make-up bag than an old dried mascara.'

Mrs Richmond believes women simply forget when they bought a product and so are more likely to wear it after its use-by date.

Four years ago, rules were brought in by the European Union requiring all cosmetics that could deteriorate after opening to carry advice on when they will expire.

Many manufacturers responded by adding 'Period After Opening', or PAO symbols to packaging.

Customers can simply look for the jar symbol, along with a figure indicating how many months the product will last.

But many ignore this, and continue to use mascaras and eye pencils after their six-month lifespan, according to research by Mintel.

Miss Richmond added: 'These latest findings highlight a lack of information available on cosmetic use-by dates.

'Repeated exposure to bacteria from the mouth affects lip colour cosmetics, while out-of-date mascara and eye pencils can raise the risk of infections.

'Natural and organic products containing fewer or no preservatives have a shorter shelf-life than conventional products and therefore potentially harbour higher levels of bacteria.'

Dr Chris Flower, of the Cosmetic, Toiletry and Perfumery Association, said: 'An area where people have had problems is eye products. I do think PAOs are a help here as eye-area cosmetics can become infected and cause problems for the eyes.'

Source : http://www.dailymail.co.uk/femail/article-1211047/Out-date-cosmetics-threat-health.html

How a romantic candle-lit dinner can give you cancer

2009-09-04T11:02:00.003+08:00

They can add a hint of romance to a meal or make taking a bath a real luxury.

But scented candles can be bad for your health, say scientists.

The smoke produced by many of them is laced with toxins linked to cancer, asthma and eczema.

The odd candle is unlikely to do any harm, but we should avoid using them day after day in bathrooms and other poorly ventilated rooms, say the researchers.

The U.S. researchers burnt a range of candles in the laboratory and collected and tested the substances given off. This showed that those made of paraffin wax, the most common type, released potentially harmful amounts of chemicals such as toluene and benzene.

Some of the pollutants have been linked to cancer, while others could trigger asthma attacks or skin complaints, the American Chemical Society's annual conference heard.

Most of those on sale in Britain, including many scented ones, are made of paraffin wax, a byproduct of the petroleum industry.

Beeswax and soy candles, which are more expensive, were given a clean bill of health in the tests.

Researcher Dr Amid Hamidi, of South Carolina State University: 'An occasional paraffin candle and its emissions will not likely affect you.

'But lighting many paraffin candles every day for years or lighting them frequently in an unventilated bathroom around a tub, for example, may cause problems.'

Dr Noemi Eiser, of the British Lung Foundation, echoed the advice. She said: 'We would like to reassure people that occasional use of paraffin candles should not pose any risk to their lung health.

'However we would advise people to take sensible precautions when burning candles, such as opening a window to keep the room ventilated to minimise the amount of emissions breathed in.'

But Dr Joanna Owens, of Cancer Research UK, said: 'There is no direct evidence that everyday use of candles can affect our risk of developing cancer.'

She said it more important to focus on the risk factors that there was hard evidence for, such as smoking, alcohol, obesity, unhealthy diets, inactivity and heavy sun exposure.

The British Candlemakers' Federation said an authoritative study two years ago concluded that candles, including those made of paraffin wax, did not pose a health risk.

Source : http://www.dailymail.co.uk/health/index.html

LIPSTICK OH LIPSTICK .....

2009-08-12T14:34:00.003+08:00

Just now I've received an email from a friend.... as usual, it has been forwarded from a person to another....
It concern to me a lot... coz one of our ex-colleague passed away because of cancer.... Anyway... the email sounds as below :

LIPSTIK INFORMATION

Something to consider...
Next time you go shopping for * LIPSTICK *
This comes from someone
Who works in the breast cancer unit at
Mt. Sinai Hospital, in Toronto.

From :
Dr. Nahid Neman

If there is a female you care anything about,
Share this with her. I did!!!!!
I am also sharing this with the males on my email list,
Because they need to tell the females
THEY care about as well!
Recently a lipstick brand called 'Red Earth'
Decreased their prices from
$67 to $9.90.
It contained lead.
Lead is a chemical which causes cancer.
The lipstick brands that contain lead are:
CHRISTIAN DIOR
LANCヤME
CLINIQUE
Y.S.L
ESTEE LAUDER
SHISEIDO
RED EARTH (Lip Gloss)
CHANEL (Lip Conditioner)
MARKET AMERICA-MOTNES LIPSTICK.
The higher the lead content,
The greater the chance of causing cancer.
After doing a test on lipsticks,
It was found that the Y.S.L. Lipstick
Contained the most amount of lead.
Watch out for those lipsticks
Which are supposed to stay longer.
If your lipstick stays longer, it is
Because of the higher content of lead.
Here ! is the test you can do yourself:
1. Put some lipstick on your hand.
2. Use a Gold ring to scratch on the lipstick.
3. If the lipstick colour changes to black,
Then you know the lipstick contains lead.

Please send this information to all your girlfriends,
Wives and female family members.
This information is being circulated at
Walter Reed Army Medical Centre.

**Dioxin Carcinogens cause cancer,
Especially breast cancer

After reading the email... I look for further info via the internet and I came across to this link :

http://urbanlegends.about.com/library/bl_lead_in_lipstick.htm

Well ... do surf the link if you want to know the info that I've found.

It leaves me in total BLANK!

To all females out there ... what are your concern.... of course cosmetic helps us to look better heh?

Beauty VS Beast
By
Joyfinder@cmels

Feng Shui : Is It?

2009-08-09T16:28:00.005+08:00

I never implement the Feng Shui in decorating our home because we do not have the Chinese blood (We believed that Feng Shui only works for the Chinese!).But recently, something triggers my mind to decorate our home with some ‘good’ paintings. Then it crosses my mind to add some Feng Shui tips in order to get the ‘luck’ that it may bring.

Feng Shui is an ancient art of decorating your home so that you promote happiness, health, and luck. It was first started in the Far East, but Feng Shui is now very popular among the Western civilization. Not everyone believes in Feng Shui decorating, but the tricks really do work. There are different reasons behind the benefits than what may have been originally believed, but the results are the same.

Here are some tips given to us when redecorating our home to fit a Feng Shui lifestyle:

1. Boost your mood with a mirror- By placing one mirror in a room, you'll find that positive energy is produced instantly because a mirror can brighten a dark room and make small, cramped spaced appear more spacious.

* Put a mirror near the stove is said to double your opportunities to make more money.

2. Achieve personal success with flowers- Fresh flowers boost your chances to create wealth, but you can even add a picture or painting of flowers, as well, to help begin to create a world of opportunities. It's actually been studied that women who had flowers in their homes just for a week reported happier moods with less depression and more compassion for others. Flowers can also boost creativity so you can find more creative means to solve problems.

3. Earn money with a fountain- Because water represents luck, energy, and wealth, you want to add a small indoor fountain by the front door, which can open up your opportunities. The water droplets can produce mood-boosting negative ions which trigger the release of feel-good serotonin in the brain, making you more likely to go after opportunities.

* Since water represents money, you want to fix leak sinks and pipes as soon as they happen because a leak means that your money is slowly draining out of your bank account.

4. Feel happy with a single picture- Place a picture of your loved one(s) by your bed because Feng Shui believes that the first thing you see in the morning and the last thing you see before you fall asleep will have a profound impact on your life. By looking at loved ones, it triggers your brain to release oxytocin, which is the "love" hormone, which makes your feel happy and secured. When you see a positive image, you will have a better mood all day long.

5. Create harmony with fruit- The kitchen represents togetherness, health, and prosperity, so you want to place a bowl of fresh fruit on the kitchen table to create harmony and success. You especially want to include oranges because they are seen to bring good luck. Because the fruit is available, it makes people more likely to eat healthy and skip junk food, which can be the strongest predictor of academic achievement, self-esteem, and future success. Plus the nutrients in the fruit improve energy, mood, mental functioning, and response to stress.

6. Reap your rewards with plants- Plants can counteract the lose of money and energy, especially when in the bathroom. Plants will not only brighten up the bathroom, but they will trap all positive energy so that it doesn't flow away. Because plants filter out pollutants and boost pure oxygen content in the air, they really can improve your energy, which is why having live plants in the bathroom is important because you typically use the most chemicals, the plants easily rid the space of the toxins, which can leave you more alert and health.

7. Feel loved with pillows- Arrange your pillows nicely next to each other in the corners of the bed or couch because the arrangement can intensify emotion and affection because you feel more secure and relaxed. By using overstuffed pillows, you are subconsciously projecting comfort and security, as well as calmness when just looking at them. Pillows create the feeling of coziness and warmth.

Find Peace & Joy Within Yourself…..
Positive thinking ….
JoyFinder@cmels

Top 10 Foods to Feed Your Mind

2009-06-24T09:36:00.003+08:00

1. Blackcurrants
Not so much a humble soft fruit as the ultimate superfruit, blackcurrants contain greater levels of vitamins, minerals and antioxidants than 20 other fruits tested at the Scottish Crop Research Institute. And all those antioxidants mean that a daily dose can help prevent Alzheimer’s.

2. Blueberries
Also rich in antioxidants, blueberries hold their own in the brain health stakes. Research published in the Neurobiology of Aging found that rats with blueberries in their diets had a slower rate of brain cell loss associated with ageing illnesses than those on normal food. And before we forget, they help to improve short-term memory loss too.

3. Cocoa products
Who would have thought that eating chocolate could improve your health? Well, strictly speaking, we’re talking about high-quality dark chocolate with at least a 75% cocoa bean content. With minimal processing, the cocoa bean retains the flavonoids that improve circulation and therefore blood flow to the brain. Unfortunately, those flavonoids have a bitter quality and they are often destroyed to make the cocoa taste better. Well, who said staying healthy was easy?

4. Nuts
Nuts are one of the best natural sources of vitamin E, which was shown by a study in the American Journal of Epidemiology to help prevent forgetfulness. Nuts also contain omega-3 fatty acids, with all the attendant benefits for mood and concentration. Eat a handful each day as a snack or sprinkle on your breakfast cereal or salad and stay focused.

5. Oily fish
Fish oils have long been considered healthy eating, particularly for the developing child, and now scientists writing in the Indian Journal of Pediatrics have found that the omega-3 and omega-6 fatty acids that are contained in salmon, sardines and mackerel are crucial for brain development.
Children of mothers supplemented with these ‘smart fats’ had higher mental-processing scores and hand-eye coordination at the age of four. Fish also contains iodine, which is known to improve mental clarity. So aim to include some in your diet two to three times a week.

6. Pumpkin seeds
Think zinc – just a handful of pumpkin seeds are the answer to providing your daily requirement of this vital element, which helps to enhance memory and thinking skills. What’s more, experts say there is a link between zinc and sex drive. So what are you waiting for?

7. Sage
Referred to in 16th-century herbal texts as something that is “singularly good for the head and quickeneth the nerves and memory”, sage has a long and enduring reputation as a brain food. Now modern research by the Medicinal Plant Research Centre has confirmed the centuries-old claims, with sage oil clearly boosting word recall. And luckily for us, it makes a pretty good seasoning too.

8. Broccoli
The value of the little green florets lies in their containing heaps of vitamin K, which is known to enhance cognitive function, boosting memory and ability to concentrate.

9. Spinach
Researchers from Harvard Medical School found that women who ate healthy amounts of spinach preserved more of their cognitive abilities in later life. And just because that particular study focused on women doesn’t mean that the guys out there shouldn’t tuck in as well. Well, it was good enough for Popeye…

10. Tomatoes
The old love apple is rich in lycopene, a powerful antioxidant that has been shown to inhibit cancer, including in the brain. There is also good evidence to suggest that it can protect against the kind of cell damage that leads to dementia. So learn to love your tomatoes in all kinds of stews and salads and reap the benefits.

By: Sana Anderson, Nutritionist
http://www.familyhealthguide.co.uk/everyday-foods-to-boost-your-brain-power.html

How To Get In A Good Mood

2009-06-18T09:15:00.003+08:00

Feeling down lately? Then take proactive steps like these to turn that frown into a smile and your grimace into a grin.

Everyone goes through down times occasionally, where they feel depressed, frustrated, or unduly irritated. But if you find that your bad moods are becoming more frequent or lasting longer, it may be time to do something about them.

Of course, you can always check with your doctor if you feel unusually anxious, stressed out, or depressed. But if it's more like a vague "blah" feeling, here are some tips that may perk you up again:

1. Get moving. Moderate physical activity releases endorphins in the body's blood stream. Endorphins are natural elements that help to regulate hormones and emotions. When you have an adequate supply of them in your system, you feel balanced. If you have any physical limitations or have not exercised in a long time, ask your doctor if walking, swimming, or bicycling might be a helpful activity for you. Start slow, perhaps ten minutes a day at first, and increase your sessions to a half hour or more daily. Just don't overdo it to end up with sore muscles.

2. Write on. Research shows that keeping a journal and writing about negative feelings can help a person feel better and function well. But you also can write about positive things that are happening in your life. Recording pleasant events helps to preserve them, and reliving good feelings can contribute to mental health.

3. Eat right. Follow a nutritious diet to ensure that you are getting enough
vitamins and minerals. If in doubt, consider taking a supplement. Include plentiful fruits and vegetables, up to nine servings a day, to enhance your overall well-being. Avoid overeating, which can be a cause or effect of depression. If you are overweight, consult a medical professional to get a healthy eating plan.

4. Stay connected. Don't isolate yourself if you feel anxious or sad. Instead, make dates with friends, family members, and co-workers for a getaway lunch or after-work treat. Medical studies suggest that positive interactions with others, especially those with whom we have a friendship or relationship, can enrich our lives and promote a healthy mindset as well as longevity.

5. Enjoy some rays. Get a few minutes of sunlight when the weather permits. Avoid outdoor exposure between 10 a.m. and 4 p.m. when the ultraviolet rays are at their worst. Aim for an early morning or early evening outing. Use sunscreen along with sunglasses and a hat to protect your skin. Recent research indicates that even light sun exposure can accent good health by preventing some forms of cancer, with other benefits, too. As with other practices, moderation is your best bet.

While anti-depressant medication may be the next step for some people who struggle with negative emotions, try suggestions like these to see what you can do on your own, first. If you experience extreme sadness or have trouble dealing with even simple daily tasks, consult a mental health practitioner. Chances are, though, that many people can benefit from a few basic lifestyle adjustments like those outlined above, so get started!

Courtesy from: http://www.essortment.com/lifestyle/getgoodmood_szzr.htm

PENDING UPDATES!

2009-06-12T07:26:00.001+08:00

Holiday makes me busier than before....

Will update this blog later....

HAPPY TEACHER'S DAY : 16 MAY 2009

2009-05-16T07:33:00.004+08:00

TO ALL TEACHERS....
I DEDICATE THIS POEM TO YOU ALL...

A Teacher for All Seasons
By Joanna Fuchs

A teacher is like Spring,
Who nurtures new green sprouts,
Encourages and leads them,
Whenever they have doubts.

A teacher is like Summer,
Whose sunny temperament
Makes studying a pleasure,
Preventing discontent.

A teacher is like Fall,
With methods crisp and clear,
Lessons of bright colors
And a happy atmosphere.

A teacher is like Winter,
While it’s snowing hard outside,
Keeping students comfortable,
As a warm and helpful guide.

Teacher, you do all these things,
With a pleasant attitude;
You’re a teacher for all seasons,
And you have my gratitude!

Top 5 Tips for Busy People

2009-04-30T13:22:00.005+08:00

It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't have a lot of time to work stress relief into your schedule, you may end up feeling tired and lethargic or overwhelmed and plagued by chronic stress. Clearly, stress relief is important even for busy people. The following are ways to get more energy, relieve stress, and find extra time in your day--a must for busy people everywhere!

1. Find Some Quick Stress Relievers
If you feel overwhelmed by stress during the day, a busy schedule may prevent you from being able to do what relaxes you the most, whatever that may be. However, there are some quick ways to feel better without taking hours you don't have to do so. Stress relief strategies such as breathing exercises can help you to turn off your body's stress reaction so you put a halt to chronic stress and can get back to your busy life.

2. Limit Your Caffeine Intake
If you're one to grab a cup of coffee or can of cola when you need a little extra energy, you may be making yourself MORE tired in the long run! This is partially because caffeine can exacerbate your stress response and keep you from experiencing restful sleep at night, creating a cycle of chronic sleep deprivation. Learn more about the effects of caffeine and the advantages of limiting your intake, and find ways to get more energy with less caffeine.

3. Get More Sleep In Your Life
When your schedules busy, often sleep is the first thing to be cut back, either intentionally or by default. This is unfortunate because it can leave you feeling lethargic and lead to errors that take more time out of your day to correct. Learn why it's important to safeguard your sleep, and how to actually get the sleep you need.

4. Build Quick Exercise Into Your Schedule
If you're feeling lethargic, a little exercise will actually leave you more energized, not less. While busy people have a hard time fitting exercise into the schedule, there are some tricks that can help you get the exercise you need without spending hours at the gym, such as breaking up exercise into smaller chunks and spacing them out during your day, when you may naturally have time available. Read more to get additional ideas on how to fit exercise into a busy schedule.

5. Develop a "Can Do" Attitude
Much of your experience of stress hinges on your attitude and what you tell yourself about your situation. For example, learning how view stress as a 'challenge' rather than a threat can leave you feeling more energized. Read more on developing an attitude that repels stress during busy times.

courtesy from : http://stress.about.com/od/lowstresslifestyle/tp/busy_lifestyle.htm

Anger management tips: Tame your temper

2009-04-17T10:46:00.005+08:00

Controlling your temper isn't always easy. But these effective anger management techniques will help give you the upper hand.
By Mayo Clinic staff

If your outbursts, rages or bullying are negatively affecting relationships with family, friends, co-workers and even complete strangers, it's time to change the way you express your anger. You can take steps on your own to improve your anger management.

Anger management tips

Here are some anger management tips to help get your anger under control:

• Take a "time out." Although it may seem cliché, counting to 10 before reacting, or leaving the situation altogether, really can defuse your temper.

• Do something physically exerting. Physical activity can provide an outlet for your emotions, especially if you're about to erupt. Go for a brisk walk or a run, swim, lift weights or shoot baskets.

• Find ways to calm and soothe yourself. Practice deep-breathing exercises, visualize a relaxing scene, or repeat a calming word or phrase to yourself, such as "take it easy." You can also listen to music, paint, and journal or do yoga.

• Once you're calm, express your anger as soon as possible so that you aren't left stewing. If you simply can't express your anger in a controlled manner to the person who angered you, try talking to a family member, friend, counselor or another trusted person.

• Think carefully before you say anything so that you don't end up saying something you'll regret. Write a script and rehearse it so that you can stick to the issues.

• Work with the person who angered you to identify solutions to the situation.

• Use "I" statements when describing the problem to avoid criticizing or placing blame. For instance, say "I'm upset you didn't help with the housework this evening," instead of, "You should have helped with the housework." To do otherwise will likely upset the other person and escalate tensions.

• Don't hold a grudge. Forgive the other person. It's unrealistic to expect everyone to behave exactly as you want.

• Use humor to release tensions, such as imagining yourself or the other person in silly situations. Don't use sarcasm, though — it's just another form of unhealthy expression.

• Keep an anger log to identify the kinds of situations that set you off and to monitor your reactions.

• Practice relaxation skills. Learning skills to relax and de-stress can also help control your temper when it may flare up.

Sticking with anger management skills

It may take some time and intense effort to put these tips into practice when you're facing situations that typically send you into a rage. In the heat of the moment, it can be hard to remember your coping strategies.
You may need to keep something with you that serve as a reminder to step back from the situation and get your anger under control. For instance, you may want to keep a small, smooth stone in your pocket or a scrap of paper with your tips written down. With due diligence, these anger management techniques will come more naturally and you'll no longer need such reminders.

Getting professional anger management help

You can practice many of these anger management strategies on your own. But if your anger seems out of control, is hurting your relationships or has escalated into violence, you may benefit from seeing a psychotherapist or an anger management professional. Role playing in controlled situations, such as anger management classes, can help you practice your techniques.

HAPPY EASTER

2009-04-08T15:19:00.005+08:00

Greetings to all Catholic friends ...
"HAPPY EASTER"

Sharing Is Caring!

2009-04-08T14:43:00.003+08:00

Good rest and sound sleep is very IMPORTANT...
If you don't sleep well…
The toxic in your body will accumulate…
Affecting your health and your mood...

The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."

BECAUSE...

Evening at 9 - 11pm:
is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am:
The de-toxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am:
De-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am:
De-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am:
De-toxification in the colon, you should empty your bowel.

Morning 7 - 9am:
Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.
Breakfast before 7:30am is very beneficial to those wanting to stay fit.
Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.

Aside from that, midnight to 4am is the time when the bone marrow produces blood.
Therefore, have a good sleep and don't sleep late.

Sharing Is Caring! Live Well My Dear Friends…

I got this article via email ...
Thank you twin bro .....

A VERY INTERESTING CONVERSATION

2009-04-07T13:08:00.005+08:00

An Atheist Professor of Philosophy was speaking to his Class on the problem Science has with GOD, the ALMIGHTY. He asked one of his New Christian Students to stand and . . .

Professor : You are a Christian, aren't you, son ?
Student : Yes, sir.
Professor : So, you Believe in GOD ?
Student : Absolutely, sir.
Professor : Is GOD Good ?
Student : Sure.
Professor : Is GOD ALL - POWERFUL ?
Student : Yes.
Professor : My Brother died of Cancer even though he Prayed to GOD to Heal him.
Most of us would attempt to help others who are ill.
But GOD didn't. How is this GOD good then? Hmm?

(Student was silent )

Professor : You can't answer, can you ? Let's start again, Young Fella. Is GOD Good?
Student : Yes.
Professor : Is Satan good ?
Student : No.
Professor : Where does Satan come from ?
Student : From . . . GOD . . .
Professor : That's right. Tell me son, is there evil in this World?
Student : Yes.
Professor : Evil is everywhere, isn't it ? And GOD did make everything. Correct?
Student : Yes.
Professor : So who created evil ?

(Student did not answer)

Professor : Is there Sickness? Immorality? Hatred? Ugliness?
All these terrible things exist in the World, don't they?
Student : Yes, sir.
Professor : So, who Created them ?

(Student had no answer)

Professor : Science says you have 5 Senses you use to Identify and Observe the World around you. Tell me, son . . . Have you ever Seen GOD?
Student : No, sir.
Professor : Tell us if you have ever Heard your GOD?
Student : No , sir.
Professor : Have you ever Felt your GOD, Tasted your GOD, Smelt your GOD?
Have you ever had any Sensory Perception of GOD for that matter?
Student : No, sir. I'm afraid I haven't.
Professor : Yet you still Believe in HIM?
Student : Yes.
Professor : According to Empirical, Testable, Demonstrable Protocol, Science says your GOD doesn't exist. What do you say to that, son?
Student : Nothing. I only have my Faith.
Professor : Yes, Faith. And that is the Problem Science has.
Student : Professor, is there such a thing as Heat?
Professor : Yes.
Student : And is there such a thing as Cold?
Professor : Yes.
Student : No, sir. There isn't.

(The Lecture Theatre became very quiet with this turn of events )

Student : Sir, you can have Lots of Heat, even More Heat, Superheat, Mega Heat, White Heat, a Little Heat or No Heat.
But we don't have anything called Cold.
We can hit 458 Degrees below Zero which is No Heat, but we can't go any further after that.
There is no such thing as Cold. Cold is only a Word we use to describe the Absence of Heat.
We cannot Measure Cold.
Heat is Energy.
Cold is Not the Opposite of Heat, sir, just the Absence of it.

(There was Pin-Drop Silence in the Lecture Theatre )

Student : What about Darkness, Professor? Is there such a thing as Darkness?
Professor : Yes. What is Night if there isn't Darkness?
Student : You're wrong again, sir.
Darkness is the Absence of Something
You can have Low Light, Normal Light, Bright Light, Flashing Light . . .
But if you have No Light constantly, you have nothing and its called
Darkness, isn't it?
In reality, Darkness isn't.
If it is, were you would be able to make Darkness Darker, wouldn't you?
Professor : So what is the point you are making, Young Man ?
Student : Sir, my point is your Philosophical Premise is flawed.
Professor : Flawed ? Can you explain how?
Student : Sir, you are working on the Premise of Duality.
You argue there is Life and then there is Death, a Good GOD and a Bad GOD.
You are viewing the Concept of GOD as something finite, something we can measure.
Sir, Science can't even explain a Thought.
It uses Electricity and Magnetism, but has never seen, much less fully understood either one.
To view Death as the Opposite of Life is to be ignorant of the fact that
Death cannot exist as a Substantive Thing.
Death is Not the Opposite of Life: just the Absence of it
Now tell me, Professor, do you teach your Students that they evolved
from a Monkey?
Professor : If you are referring to the Natural Evolutionary Process, yes, of course, I do.
Student : Have you ever observed Evolution with your own eyes, sir?

(The Professor shook his head with a Smile, beginning to realize where the Argument was going )

Student : Since no one has ever observed the Process of Evolution at work and
Cannot even prove that this Process is an On-Going Endeavor, Are you not teaching your Opinion, sir? Are you not a Scientist but a Preacher?

(The Class was in Uproar )

Student : Is there anyone in the Class who has ever seen the Professor's Brain?

(The Class broke out into Laughter )

Student : Is there anyone here who has ever heard the Professor's Brain,
Felt it, touched or Smelt it? . . .
No one appears to have done so.
So, according to the Established Rules of Empirical, Stable,
Demonstrable Protocol,
Science says that You have No Brain, sir.
With all due respect, sir, how do we then Trust your Lectures, sir?

(The Room was Silent. The Professor stared at the Student, his face unfathomable)

Professor : I guess you'll have to take them on Faith, son.
Student : That is it sir . . . Exactly !
The Link between Man & GOD is FAITH.
That is all that Keeps Things Alive and Moving.

THE END>>>>>

I believe you have enjoyed the Conversation as much as I do and I want to share with you all just to increase your Knowledge . . . or FAITH.
That student was Albert Einstein. I got this text from a friend of mine via e-mail...
Thanks to Mr. Jubilee...

EXPRESS YOUR FEELING TODAY!!!

2009-03-30T12:59:00.003+08:00

Let me think first..........

Oh..no... I don't feel good now.......

Chak.... yesss.... I FEEL GOOD... NTV7!!

Lonely Tree...

2009-03-27T11:50:00.004+08:00

I'm thinking of putting 'something' with the tree....
OOiii friends... give me ideas what to do....!

Animals You Can Not Found In Your Garden!!

2009-03-27T11:28:00.006+08:00

USEFUL PLANTS IN OUR GARDEN

2009-03-25T10:30:00.010+08:00

Just to share with you all my special plants ....

Lidah Buaya
Scientific name : A. Vera
Common name : Aloe Vera
Traditional medicinal uses:
Poisonous animal bite - Leaves are pounded into paste and applied as poultice.

Sendudok
Scientific name : Melastoma malabathricum
Common name : Straits Rhododendron
Traditional medicinal uses:
1. stomachache - root boiled and taken as tea.
2. serious injury & wounds - leaves pounded and applied as paste.

Tawawoh
Scientific name : Blumae Balsmifera
Common name : Capa, Cepa, Sembong, Telinga Kerbau
Traditional medicinal uses:
1. Postparturation aids to mother - whole plants are boiled and used for bath.
2. Wound & Stomachache - leaves used as poultice.

Best Ways To Follow For Healthy Pet Fish Care

2009-03-23T13:39:00.004+08:00

1. Before putting your fish into water, please remember to treat the water. This step is usually skipped.
That could result in your fish dying as soon as you bring them home from the pet store. In order to prevent this problem, you would need to fill the tank and allow the water to settle for a few days, and then add underwater rocks then run the filter and air pump.

2. It is also important to read the instructions on the food package while feed your fish. You must be careful not to over feed them with fish supplies.

3. In addition be careful, not to put aggressive fish with slow fish- if you see a fish that is behaving unduly aggressively, separate your fish.

4. Be careful not to allow the pH and the temperature of the water in the fish tank stand to fluctuate. This may just kill the fish. It would be smart to keep a thermometer, and check the pH levels of the tank on a regular basis.

5. In the event that a fish is dying, you would need to examine the fish for sores, fin rot, etcetera. If there is a problem, treat the rest of the fish in your tank for any corresponding problems. You would also have to change the water in the tank as well. You could also take the fish to a fish specialist or to the pet store to accurately diagnose the problem.

## Now.... ready to adopt the 'karuk'? :)

What Are You Thinking About??!!

2009-03-13T11:30:00.004+08:00

Just want to share with you all this 'little' ' extraordinary' story of mine....
An elderly woman shows her grandson SPM result and asks me about his achievement. As my eyes run through the grades, the elderly share her story...

"I pity my grandson. I guess he doesn't do well in the SPM. He only have the chances to attend school while he is in form four. He have to work to earn for our living when he is suppose to go to school like his other friends. He is not very good in academic though. While in form four, he always get into trouble. The discipline teacher always send me a letter to discuss about his well being at school. He is actually being expelled from school but he has already being registered to take SPM. But to my relief, the teacher told me that he got TWO CREDITS !"

My fellow friends...
are you thinking what I'm thinking?????

Meanings Vary With the Number of Roses

2009-03-12T15:31:00.007+08:00

As roses in different colors and varieties carry different meanings, so also, the number of roses being gifted carry some special meaning. Find out the message they convey when they are gifted in singular, double or multiple flowers-

• Single Rose in Full Bloom - "I still love you"

• 2 Roses together - A commitment or forthcoming marriage, engagement

• 12 Roses - The ultimate declaration of love

• 25 roses - Congratulations!!

• 50 roses - Unconditional love.

• Crown of Roses - Reward of virtue

• Bouquet of full bloom Roses - Gratitude

More updates coming next!

ROSE - Wish for one?

2009-03-10T14:41:00.010+08:00

Roses are the most popular flowers world-wide, both because of their beauty and exceptional fragrances.

Further, they are the flowers most sought after for gifting. Popularly rose is known as the flower of love. But indeed various varieties and colors of roses carry different meanings when they are gifted.

Red rose means "I Love You", "True Love', "Congratulations", "Courage and Respect"

Pink rose means "Perfect Happiness", "Secret Love","Grace & Sweetness", "indecision"

White rose means "Innocence", "Purity","Humility", "I am Worthy of You"

More roses on next update.....

Welcoming Your New Puppy

2009-03-07T11:31:00.007+08:00

Bringing home a new puppy to your family can be exciting. But before you bring your new addition home, it's best to be prepared by following these tips to prevent unnecessary confusion and stress.

Buying in advance for your new puppy

Shopping in advance to make sure everything is well-prepared for your newcomer. Never spend the first day running out to store for the equipments that your puppy needs.

1)Diet:
Your new puppy should be fed a healthy food which is specially designed to meet its nutritional requirements. You can ask your breeder or vet to recommend an appropriate diet.

2)Collar and leash :
A nylon or leather collar is the best for your puppy. When you help your puppy try it, slip two fingers between dog and collar to make sure it is not too tight. A six-foot leash is the ideal length for walking or training.

3)Food and water bowls :
Bowls are available in plastic, ceramic or stainless steel. Choose an easy-to-clean bowl for your puppy.

4)Grooming equipment:
Prepare a brush, comb, nail clipper, and dog shampoo for grooming purpose.

5)A crate:
Choose the crate that large enough for puppy to stand up and turn around comfortably. It should be a high-quality crate to keep your dog safe when you travel or move, or to be a great aid in housebreaking.

6)Chewies and safe toys:
Prepare the toys that safe and give fun to puppy such as rawhide chips and nylon chews.

7)Veterinary care:
Your dog will need proper care as it grows and only your veterinarian can provide the necessities.

8)Identification Tag:
Your puppy must have a tag with his name, your name, address and contact number in case it gets lost.

9)Reference on puppy care and training :
Get yourself a book or tape covers everything from general care to behavior training. You can also look for a puppy training class in your area.

Preparing a Place for Your Puppy

You must decide and ready a location to put the dog crate. Crate provides your puppy a safe place with no electrical cords or potential hazards when left alone. Choose a crate that large enough to accommodate the puppy at its full grown size if it is housed outdoor.

Puppy-Proofing Your Home

As you prepare to bring your puppy home, remember that you need to ‘dogproof’ your house. Here's a simple checklist to make sure your house is safe for puppy to run free and protecting your possessions from destruction.

Keep small items such as rubber bands, buttons and beads out of reach to avoid your puppy choke on them.

Lock away household cleansers, detergents, medicines and other chemical that hazardous to puppy health.

Keep electrical cords out of reach or wrapped in electric tape. Chewing on these cords can cause severe mouth burns or fires.

Check your plants around your house that may harm your dog. Place these poisonous houseplants out of reach. You can consult your veterinarian to know more about poisonous plants.

Install gates to block off certain areas of your home such as balconies and high decks.

Bitter Apple spray can be applied to furniture legs, woodwork and other immovable items to prevent destructive chewing. You can provide toys and chew bones to keep your puppy happy.

Introducing Family

Let your puppy explores its new quarters when arriving your home. Once your puppy is accustomed to its home, yard and toilet area, start introduce it to your family.

Position the children and adults on the floor and allow the puppy to go from one to another, it will accept the entire family without a problem. You also need to make sure your entire family knows how to act, and agree on commands and rules.

Your puppy should be allowed to play with children, but never leave the children alone with puppy. Show the kids and the dog how to respect each other and be gentle.

Training

Give your puppy a head start on obedience and socialization by participating in puppy training class. It’s important to help your puppy forming a good habit and be obedient. You need to spend your time as well to participate in the training classes.

Grooming Your Puppy

Make your puppy feel comfortable about grooming from an early age because it’s a vital part of preventive health care. Taking routine care of your puppy regularly includes combing and brushing, claw trimming, and doing check-up and maintain basic hygiene on its ears, eyes, nose and mouth.

Visit Your Vet

Visit your vet for a veterinary examination within a day or two of bringing your puppy home. Ask your breeder for a recommendation if you don’t have vet yet. Your puppy first vet visit may probably cover:-

Meticulous physical exam to determine the health status of your puppy

External and internal parasite prevention

Tips on healthy nutrition and immediate care

Type of vaccines that your puppy needs.

Administer first vaccine

Courtesy from :
http://www.thepetfamily.com/popup_pet_dog2.htm

JoyFinder : Now.... are you ready to adopt one today?!...

Exclusive! What the Devil Was Doing In The First Seven Days

2009-03-03T12:14:00.011+08:00

I’ve been reading the Reader Digest March copy and came across with this article. I think this is the modern ways to relate all the ‘bad’ things happen nowadays with the nature of creation we’ve been taught before. Read this and share your smile….

In the beginning God created heaven and earth. And earth was without form and void.

And God made a circular light in the heavens, and He called it the Sun. And God saw that the light was good. And the Devil made a smaller light, rectangular in shape, and he called it TV. And the Devil saw that the light was bad.

And God made springs which came out of the ground, oozing fountains of pure, fresh water. And God saw that the water was good. And the Devil invented the fizzy drinks. And saw that the fizzy drinks were bad.

And God said, ‘Let the earth bring forth vegetables, and the herb of the field, that the children may grow up healthy’. And it was so. And the Devil said, ‘Let there be deep-fried potatoes’.
And God said, ‘Let the waters bring forth 10 000 varieties of fish, that they may provide sustenance for the children’. And the Devil arranged that the fish be smothered in batter, deep fried, and served with deep-fried potatoes.

And God created the cattle of the field, and said, ‘Behold, I have given you every living creature that moveth ; to you it shall be for meat’. And the Devil showed how the meat could be minced and turned into burgers, and suggesteth that it always served with deep-fried potatoes.

And on the seventh day, God rested and asked that his children rest too, and use the day to contemplate the wonders of creation. And the Devil created the all-day brunch, cartoon TV channels, and Sunday newspapers filled with articles about celebrities, that the minds of the children be filled with rubbish and the bodies filled with yet more deep-fried potatoes.

And as God said to the boy, ‘Take the girl and go forth and multiply. And of your seed I shall make a great nation, as numberless as the stars of the heavens’. And the Devil invented the computer and recruited 10 000 demons to fill it with online battles and images of top-heavy women. And the boy did part with the girl and did instead cleave to the computer.

And God pointed out to the girl that He had made her with many attractive blandishments which she could use whenever the boy was away from the computer. And the Devil invented the Nintendo DS Lite so that the boy will be able to take the computer games with him wherever he goes.

Now the serpent was more subtle than any of the animals that God had created. And the Devil did enter into the serpent and caused him to say to the girl and the boy, ‘the tree in the middle of the garden the Lord hath told you not to touch. But I say unto you, if you eat of the fruit of the tree of the knowledge of good and evil, your eyes will be opened and you shall be as gods’.
And the boy and the girl looked at the serpent and said unto him, ‘No thanks. We liketh not fruit. But hast thou any deep-fried potatoes?’
And here endeth today’s scripture reading. Amen.

[The story of creation with an unhealthy serving of deep-fried potatoes]
Tall Tales From Asia by Nuri Vittachi

Find Peace in Nature

2009-03-02T14:47:00.000+08:00

Beautiful must be the mountains whence ye come,
And bright in the fruitful valleys the streams wherefrom
Ye learn your song:
Where are those starry woods? O might I wander there,
Among the flowers, which in that heavenly air
Bloom the year long!.

Nay, barren are those mountains and spent the streams:
Our song is the voice of desire, that haunts our dreams,
A throe of the heart,
Whose pining visions dim, forbidden hopes profound,
No dying cadence, nor long sigh can sound,
For all our art.

Alone, aloud in the raptured ear of men
We pour our dark nocturnal secret; and then,
As night is withdrawn
From these sweet-springing meads and bursting boughs of May,
Dream, while the innumerable choir of day
Welcome the dawn.

Nightingales
by Robert Bridges

JOY For Thoughts

2009-02-27T11:57:00.000+08:00

joy[ joi]
Source : [http://dictionary.reference.com/browse/joy]

Noun
1. the emotion of great delight or happiness caused by something exceptionally good or satisfying; keen pleasure; elation: She felt the joy of seeing her son's success.
2. a source or cause of keen pleasure or delight; something or someone greatly valued or appreciated: Her prose style is a pure joy.
3. the expression or display of glad feeling; festive gaiety.
4. a state of happiness or felicity

Verb (used without object)
to feel joy; be glad; rejoice

Verb (used with object)
Obsolete. to gladden

Just say the word ‘JOY’ or type it in the search engine, we’ll get many feedback. But what JOY means to you?...

The Happy Happy Joy Joy Song by Ren & Stimpy

2009-02-26T10:40:00.000+08:00

Hello, boys and girls. This is your old pal, Stinky Wizzleteats. This is a song about a whale. No! This is a song about being happy! That's right! It's the Happy Happy Joy Joy song!

Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Joy!

I don't think you're happy enough! That's right! I'll teach you to be happy! I'll teach your grandmother to suck eggs! Now, boys and girls, let's try it again!

Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Joy!

If'n you aint the grandaddy of all liars! The little critters of nature... They don't know that they're ugly! That's very funny, a fly marrying a bumblebee! I told you I'd shoot! But you didn't believe me! Why didn't you believe me?!

Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Joy Joy Happy Happy Joy Joy
Happy Happy Happy Happy Happy Happy Happy Happy Happy Happy Joy Joy Joy!

Source : http://www.bitstorm.org/happyjoy/

7 New Wonders of the World

2009-02-25T13:41:00.001+08:00

Amazing Grace - by Al Rogers

2009-02-25T07:25:00.000+08:00

Amazing grace! (how sweet the sound)
That sav'd a wretch like me!
I once was lost, but now am found,
Was blind, but now I see.

'Twas grace that taught my heart to fear,
And grace my fears reliev'd;
How precious did that grace appear,
The hour I first believ'd!

Thro' many dangers, toils and snares,
I have already come;
'Tis grace has brought me safe thus far,
And grace will lead me home.

The Lord has promis'd good to me,
His word my hope secures;
He will my shield and portion be,
As long as life endures.

Yes, when this flesh and heart shall fail,
And mortal life shall cease;
I shall possess, within the veil,
A life of joy and peace.

The earth shall soon dissolve like snow,
The sun forbear to shine;
But God, who call'd me here below,
Will be forever mine.